Paleo, Primal, and Gluten-Free Recipes

Paleo

Whole 30 2: Day 25

Whole 30 2: Day 25

I only have 5 days left! Woo hoo! I am finally feeling pretty good, and my skin is a little more glowy. I have been struggling with acne since about last June because I made a switch in my beauty routine and it really messed […]

Whole 30 2: Day 24

Whole 30 2: Day 24

I woke up finally feeling a burst of energy today! Same breakfast as yesterday: eggs and chicken-apple sausages. Lunch was leftovers from yesterday. I had the second half of this meal I got from Whole Foods. I went to the gym after work and I […]

Whole 30 2: Day 23

Whole 30 2: Day 23

I had the same breakfast as yesterday. Eggs and sausage. These sausages are so good!  So weird for me, but I completely forgot my  lunch at home. My office is in the middle of nowhere, so I drove into town and put a meal together […]

Whole 30 2: Day 22

Whole 30 2: Day 22

I have been feeling draggy and groggy for most of this Whole 30. I’m still waiting for the day where I feel consistently energized. Most people call this tiger blood, where you get clarity, energy, and you kick cravings. So far, I still want cheese […]

Whole 30 2: Day 20

Whole 30 2: Day 20

I had a lot of simple meals today, mainly leftovers. I am re-using photos because these are the nicer versions. Usually I just plate my food up and don’t even think about how pretty it looks because I feel like I’m rushing around all the […]

Whole 30 2: Day 19

Whole 30 2: Day 19

I had a super protein-packed breakfast today! I only had a few leftover salmon cakes from last night’s dinner. I found some chicken sausages that didn’t have any added sugar or nitrates. I made some tartar sauce to go with the salmon cakes: homemade mayo, […]

Whole 30 2: Day 18

Whole 30 2: Day 18

 I had a quick breakfast from Whole Foods. There were so few things I could eat! There was canola oil and/or sugar on pretty much everything. I found these turmeric roasted sweet potatoes, which were cooked in olive oil, but they ended up being kind […]

Whole 30 2: Day 17

Whole 30 2: Day 17

Another new breakfast this morning! I haven’t had scrambled eggs with smoked salmon for a long time, and after 3 tries I managed to find one smoked salmon without sugar. I cooked some scallions in ghee then started to cook the eggs before crumbling in […]

Whole 30 2: Day 16

Whole 30 2: Day 16

Finally made a different breakfast! Scramble with onions and prosciutto with a side of blueberries. I started cooking my breakfast in ghee, which is clarified butter, which is a Whole 30-approved fat. It’s derived from dairy, but all the milk solids are removed. It tasted […]

Whole 30 2: Day 15

Whole 30 2: Day 15

Lots of meals on repeat today. Same breakfast as yesterday…roasted sweet potatoes, eggs, and avocado. Same lunch as yesterday…spaghetti squash, turkey meat sauce, and roasted Brussels sprouts. Extra veggies do keep me satisfied so I don’t want to snack in the afternoon. Dinner was a […]