Paleo, Primal, and Gluten-Free Recipes

gluten-free

Whole 30 2: Day 25

Whole 30 2: Day 25

I only have 5 days left! Woo hoo! I am finally feeling pretty good, and my skin is a little more glowy. I have been struggling with acne since about last June because I made a switch in my beauty routine and it really messed […]

Whole 30 2: Day 24

Whole 30 2: Day 24

I woke up finally feeling a burst of energy today! Same breakfast as yesterday: eggs and chicken-apple sausages. Lunch was leftovers from yesterday. I had the second half of this meal I got from Whole Foods. I went to the gym after work and I […]

Whole 30 2: Day 23

Whole 30 2: Day 23

I had the same breakfast as yesterday. Eggs and sausage. These sausages are so good!  So weird for me, but I completely forgot my  lunch at home. My office is in the middle of nowhere, so I drove into town and put a meal together […]

Whole 30 2: Day 22

Whole 30 2: Day 22

I have been feeling draggy and groggy for most of this Whole 30. I’m still waiting for the day where I feel consistently energized. Most people call this tiger blood, where you get clarity, energy, and you kick cravings. So far, I still want cheese […]

Whole 30 2: Day 21

Whole 30 2: Day 21

Last week when I had meal-prepped food, life was so much easier! This week everything feels like a throw-together. Sometimes that can be good because I come up with some new recipes. Other times, it feels hectic.  Breakfast was the same as it’s been so […]

Whole 30 2: Day 20

Whole 30 2: Day 20

I had a lot of simple meals today, mainly leftovers. I am re-using photos because these are the nicer versions. Usually I just plate my food up and don’t even think about how pretty it looks because I feel like I’m rushing around all the […]

Whole 30 2: Day 19

Whole 30 2: Day 19

I had a super protein-packed breakfast today! I only had a few leftover salmon cakes from last night’s dinner. I found some chicken sausages that didn’t have any added sugar or nitrates. I made some tartar sauce to go with the salmon cakes: homemade mayo, […]

Whole 30 2: Day 18

Whole 30 2: Day 18

 I had a quick breakfast from Whole Foods. There were so few things I could eat! There was canola oil and/or sugar on pretty much everything. I found these turmeric roasted sweet potatoes, which were cooked in olive oil, but they ended up being kind […]

Whole 30 2: Day 17

Whole 30 2: Day 17

Another new breakfast this morning! I haven’t had scrambled eggs with smoked salmon for a long time, and after 3 tries I managed to find one smoked salmon without sugar. I cooked some scallions in ghee then started to cook the eggs before crumbling in […]

Whole 30 2: Day 16

Whole 30 2: Day 16

Finally made a different breakfast! Scramble with onions and prosciutto with a side of blueberries. I started cooking my breakfast in ghee, which is clarified butter, which is a Whole 30-approved fat. It’s derived from dairy, but all the milk solids are removed. It tasted […]