Paleo, Primal, and Gluten-Free Recipes

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125 Recipes for the Perfect Paleo Holiday Season

125 Recipes for the Perfect Paleo Holiday Season

This is my biggest recipe roundup ever!  Staying on track with your health goals during the holiday season can be tough. I want to make it a little easier for you with this roundup of holiday-appropriate Paleo recipes!   This roundup contains recipes for breakfasts, […]

Paleo Holiday Recipe Roundup

Paleo Holiday Recipe Roundup

  So it’s the holiday season and you’re worried your going to have to abandon ship on your grain-free Paleo/Primal diet. I’ve come up with a list of my favorite recipes from this site to keep you on track! From holiday brunches to ideas for […]

Happy Birthday Chow Bella and Holiday Recipes

Happy Birthday Chow Bella and Holiday Recipes

Though the 3rd anniversary of Chow Bella was January 1st, I haven’t had a chance to blog about it between New Year’s celebration and my birthday. So, we’ll count this as my 2nd anniversary post. And, appropriately enough, this is also the 200th post on […]

Holiday Meat and Cheese Platter

Holiday Meat and Cheese Platter

As I told you in a previous post, I received an amazing gift box from Hickory Farm’s through Foodbuzz’s Tastemakers program. I just wanted to show how I served up some of the goodies for a holiday party carry-in. To make an attractive platter, I […]

Goal Setting: My 18 in 2018

Goal Setting: My 18 in 2018

One of my favorite podcasts is Happier with Gretchen Rubin and Elizabeth Craft. Recently, they spoke about achieving 18 goals in 2018, and I quickly came up with a list. I love the idea of setting up concrete goals rather than some generic resolution. Then […]

Monday Musings: December 25, 2017

Monday Musings: December 25, 2017

For those of you celebrating, Merry Christmas! If not, I hope you are having a lovely day wherever you are in the world. It’s been a while since I did a Monday Musings post. The last one was October. October was a tough month because […]

Pomegranate Tangerine Mocktail

Pomegranate Tangerine Mocktail

I have been enjoying pomegranates much more than I have in previous holiday seasons. I hope you saw my recent post featuring my Jeweled Brussels Sprouts Salad, showcasing the gorgeous gem-like color of pomegranate. From October 1 until after the New Year, it is a food-centered […]

GUEST RECIPE: Paleo Cookie Exchange Creamy Peppermint Patties

GUEST RECIPE: Paleo Cookie Exchange Creamy Peppermint Patties

How many of you have taken a family favorite recipe, used paleo flours instead of regular flour, and ended up with something barely resembling what you intended to make? *raises hand* Creating better-for-you treats can be challenging, that’s why it’s great to have reliable recipes. […]

Jeweled Brussels Sprouts Salad

Jeweled Brussels Sprouts Salad

This is a recipe raw and real, like back in the days where my best camera was my iPhone. I posted a guerrilla photo of this brussels sprouts recipe I made for Thanksgiving on my Instagram and several people commented and wanted the recipe. I […]

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

Visiting the pumpkin patch is one of my favorite things to do in the fall. Not only do I like to get jack-o-lantern pumpkins and decorative squash, but also edible squash! My favorite winter squash are kuri, butternut, acorn, and spaghetti squash. Kuri squash are […]