Paleo, Primal, and Gluten-Free Recipes

Tag: Snack

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

Visiting the pumpkin patch is one of my favorite things to do in the fall. Not only do I like to get jack-o-lantern pumpkins and decorative squash, but also edible squash! My favorite winter squash are kuri, butternut, acorn, and spaghetti squash. Kuri squash are […]

Paleo Halloween: Keto-Friendly Chocolate Pumpkin-Spice Fat Bombs

Paleo Halloween: Keto-Friendly Chocolate Pumpkin-Spice Fat Bombs

Lately my intuition has told me to cut back on carbs. I did a no added sugar May, but I have been ready a lot about the ketogenic way of eating so I thought I would give it a go. Basically, you keep your carbs […]

Paleo Halloween: Dragon Eyeballs (Pesto and Olive Deviled Eggs)

Paleo Halloween: Dragon Eyeballs (Pesto and Olive Deviled Eggs)

Happy October! Also Happy Blogtober! In this month’s Monday Musings I’m doing another month of the Happiness Project after my revival of the project in September. You can read all about the results of that experiment here. One of my goals this October is to […]

Paleo Halloween: Smoky Roasted Red Pepper Dip

Paleo Halloween: Smoky Roasted Red Pepper Dip

Happy Halloween! Halloween is my favorite holiday, so for the potluck party at work today, I went all out on my recipe. This recipe was a throwback to the Halloween parties I had when I was a kid. My mom used a plastic candy pail […]

All About Almonds! Three New Recipes

All About Almonds! Three New Recipes

When I learned about the almond project at NUTS.com, it got me thinking about all the ways I include almonds in my meals and snacks, and I realized almonds are on my table all the time! Since I recently relocated to California, one of the […]

Raisin and Almond Rocky Road

Raisin and Almond Rocky Road

  Another semester is almost over, and needless to say I have been busy. I have only been cooking the basics lately and haven’t had much time for creative cooking. I have actually been meaning to post this dessert recipe for a while but haven’t […]

Spiced Pumpkin Yogurt Breakfast Bowl

Spiced Pumpkin Yogurt Breakfast Bowl

  Happy Halloween! I had to come up with something with pumpkin in it to celebrate Halloween and fall. I love pumpkin, and lately I have been adding in more Greek yogurt into my meals for extra protein, so the combination came together naturally. I […]

Paleo Double Chocolate Banana Nut Brownie Muffins

Paleo Double Chocolate Banana Nut Brownie Muffins

    My family came to visit me this past week, and of course we cooked a lot of good food! Besides cooking, we ventured to Fredericksburg and San Antonio, Texas. Fredericksburg is an American Viticultural Area that is nestled into the bigger Texas Hill […]

Recipe Review: N’Oatmeal Raisin Cookies from The Food Lovers Primal Palate Cookbook

Recipe Review: N’Oatmeal Raisin Cookies from The Food Lovers Primal Palate Cookbook

N’oatmeal Raisin Cookies from the Food Lover’s Primal Palate As I mentioned before, the last month involved submitting 3 scholarship applications, an exam, and a big project. Needless to say I a lot of my cooking has been pared down. The last two days, however, […]

Most Delicious Smoothie Ever! (aka: Banana Nut Bread Smoothie)

Most Delicious Smoothie Ever! (aka: Banana Nut Bread Smoothie)

For some reason I go through phases where I can’t get enough of a certain food or I get dependent on a certain food because it’s easy (basically, I get stuck in a food rut). For the past few weeks, my mainstay breakfast has been […]