Paleo, Primal, and Gluten-Free Recipes

yogurt

Greek Yogurt and Fresh Fig Parfait

Greek Yogurt and Fresh Fig Parfait

At work there is a small fig tree that I have been waiting to ripen up for weeks. Once they started to look very dark and one side sagged a little bit with the weight of the seeds and sugar inside, I knew they were […]

What I Ate Wednesday: 21 Day Fix with Paleo Meals (2/3/16)

What I Ate Wednesday: 21 Day Fix with Paleo Meals (2/3/16)

Welcome to my 3rd What I Ate Wednesday! Are you enjoying this new style of post so far? I’d love to get your feedback. Please comment below! What are your every day favorites?Week 1Week 2 I wanted to post this last night, but I was […]

All About Almonds! Three New Recipes

All About Almonds! Three New Recipes

When I learned about the almond project at NUTS.com, it got me thinking about all the ways I include almonds in my meals and snacks, and I realized almonds are on my table all the time! Since I recently relocated to California, one of the […]

Greek Spinach Burgers

Greek Spinach Burgers

  Things have been getting super serious here in Graduate School Land. Since my last post I finished my collecting data on my field study (last field season for this project ever!), getting back into lab (I work in three different labs to prepare my […]

Green Smoothie with Strawberries, Flax Seeds and Greek Yogurt

Green Smoothie with Strawberries, Flax Seeds and Greek Yogurt

If you’ve been following me on Facebook, you might have noticed that many of my status updates are centered around green smoothies. I’ve been really busy at work the past two or three weeks, and I started drinking smoothies for breakfast because I was concerned […]

Green Chili Beef Taco Salad

Green Chili Beef Taco Salad

Here is one of my recipes from my first attempt at once a week cooking. The inspiration for this recipe was from a salad I had at a new Tex-Mex restaurant in town called Chuy’s. It was a chicken salad with fajita meat, but one […]

First Try at Once a Week Cooking

First Try at Once a Week Cooking

In an attempt to make my last full week of classes before Thanksgiving break easier, I tried a new tactic for meal prep. It’s called once a week cooking, and it is what it sounds like: you set aside a couple hours over the weekend […]

Snack Time!

Snack Time!

Lately I’ve been trying to come up with some new snacks to take with myself on campus and anywhere else I need to be. I typically always have one snack with me no matter where I go, whether it’s in my backpack or purse. It’s […]

Gâteau au Yaourt à la Framboise (French Yogurt Cake with Raspberries)

Gâteau au Yaourt à la Framboise (French Yogurt Cake with Raspberries)

First off, I have to thank you all for participating in my Wusthof knife giveaway. The winners have been selected, and I hope they enjoy their prize. I hope to have another contest sometime in the future! Before one of my neighbors left for the […]

Favorite Snack: Greek Yogurt with Blackberries, Honey, and Almonds

Favorite Snack: Greek Yogurt with Blackberries, Honey, and Almonds

I’ve finally wrapped up another semester, only to immediately take not one, but two trips to my field site in northeastern Georgia. One trip combined work and pleasure because I did a plant census and camped with friends. I am no expert camper, but I […]