Paleo, Primal, and Gluten-Free Recipes

Vegetables

Golden Beet and Orange Salad with Toasted Sunflower Seeds and Pickled Red Onion

Golden Beet and Orange Salad with Toasted Sunflower Seeds and Pickled Red Onion

A lot of people can’t stand beets. I used to be one of them. I’m not sure what my motivation was to start tuning my taste buds to like beets, but one thing that made me love them was a mandarin orange and beet salad. […]

Stuffed Pattypan Squash Inspired By Julia Child

Stuffed Pattypan Squash Inspired By Julia Child

If you’ve been checking the blog’s Facebook feed this past week, you will have noticed that the whole week has been dedicated to Julia Child. Her birthday is August 15th, and she would have been 105 years old today. I love honoring her on my […]

Sautéed Swiss Chard with Peppers and Onions

Sautéed Swiss Chard with Peppers and Onions

I have been enjoying combining different veggies together in my meal preps lately. In a recent post, I gave you a recipe featuring my favorite veggie combination for stir-fry. Here’s a new combination I came up with in my most recent meal prep. In my […]

My Favorite Veggie Stir-Fry

My Favorite Veggie Stir-Fry

Are you a fan of meal prepping? I certainly am! Meal prepping helps me stay on track with my goals because I can have a healthy meal when I’m too tired to cook and just want to stop for dinner. Also, I save money because […]

Balsamic-Bacon Roasted Brussels Sprouts

Balsamic-Bacon Roasted Brussels Sprouts

Summer is just around the corner, and while some people call it the lazy, hazy, crazy days of the year, I typically have little lazy and hazy and a hellofalotof crazy. The insanity is due to the start of the field season in the vineyard, […]

Balsamic-Bacon Roasted Carrots

Balsamic-Bacon Roasted Carrots

A little while ago when I posted my Gluten-Free Popcorn-Pistachio Macaroons with Dark Chocolate Drizzle, I talked about how I was allergic to corn when I was a kid. Well, I was also allergic to carrots. I had other allergies as well, which was really […]

Zucchini Noodles with Salami, Chicken, and Artichokes

Zucchini Noodles with Salami, Chicken, and Artichokes

This recipe was inspired by an Instagram post by Dr. Terry Wahls, author of the Wahl’s Protocol. She described her favorite side dish, zucchini noodles with salami and olives. It looked delicious, and I happened to have some leftover salami from a recent picnic, so […]

Recipe Roundup: 12 Paleo & Primal Chicken Recipes

Recipe Roundup: 12 Paleo & Primal Chicken Recipes

Chicken is one of the most versatile and easy to cook sources of protein. From light and refreshing dishes like salads to soul-warming roasted dishes, chicken is perfect for them all. Here is a list of 12 chicken recipes that are perfect for your Paleo […]

Paleo Buddha Bowl (Vegan-Friendly Too!)

Paleo Buddha Bowl (Vegan-Friendly Too!)

I’ve never had a Buddha Bowl at a restaurant before, but I like the concept of them. Basically, you’re putting nutrient-dense foods into one bowl in a visually appealing way. Most often, they are vegan and consist of a bed of grains plus legumes, vegetables, […]

Winter Citrus Salad

Winter Citrus Salad

I love watching interviews of chefs because you get amazing cooking advice. After watching an episode of Julia Child: Cooking with the Masters featuring Alice Waters, I decided to arrange a salad of winter fruits and vegetables a bit differently than I normally do. In […]