Paleo, Primal, and Gluten-Free Recipes

soup

125 Recipes for the Perfect Paleo Holiday Season

125 Recipes for the Perfect Paleo Holiday Season

This is my biggest recipe roundup ever!  Staying on track with your health goals during the holiday season can be tough. I want to make it a little easier for you with this roundup of holiday-appropriate Paleo recipes!   This roundup contains recipes for breakfasts, […]

32 Paleo, Primal, and Gluten-Free Soup and Stew Recipes

32 Paleo, Primal, and Gluten-Free Soup and Stew Recipes

It’s my third autumn in northern California, and I’m starting to pick up on the weather trends. Basically, it stays pretty warm until Halloween, and then fall really hits with temperatures suddenly about 15 degrees lower on a regular basis, and then the rain starts. […]

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

Visiting the pumpkin patch is one of my favorite things to do in the fall. Not only do I like to get jack-o-lantern pumpkins and decorative squash, but also edible squash! My favorite winter squash are kuri, butternut, acorn, and spaghetti squash. Kuri squash are […]

Paleo Seafood Recipe Roundup – 12 Recipes From the Archives

Paleo Seafood Recipe Roundup – 12 Recipes From the Archives

I love seafood because it’s lean sources of protein, is often affordable, and breaks up the monotony of chicken, pork, beef, and turkey. My recent post for Slow Cooker Manhattan Clam Chowder, as well as a recent fish recipe roundup on Primal Palate have motivated […]

Slow Cooker Manhattan Clam Chowder

Slow Cooker Manhattan Clam Chowder

My surgery last week was a success and I’m at the point in my recovery where I feel ready to do something besides nap all the time. I’m still sore and don’t have a lot of energy, however. I’ve been flipping through lots of cookbooks […]

Slow Cooker Green Chili Chicken Soup

Slow Cooker Green Chili Chicken Soup

I love trying to recreate my own versions of some of my favorite foods from places I used to live but can’t have anymore. This easy soup was inspired by a soup I had when I lived in Texas. When I lived there, I shopped […]

What I Ate Wednesday: 21 Day Fix with Paleo Meals (2/3/16)

What I Ate Wednesday: 21 Day Fix with Paleo Meals (2/3/16)

Welcome to my 3rd What I Ate Wednesday! Are you enjoying this new style of post so far? I’d love to get your feedback. Please comment below! What are your every day favorites?Week 1Week 2 I wanted to post this last night, but I was […]

Sunshine Sweet Potato Soup

Sunshine Sweet Potato Soup

    The holidays come so early in the winter season, with all their bright lights, but then they’re over in a flash and we’ve got the rest of the cold, dark winter to contend with. In the attempt to retain some brightness, I did […]

Ham and Potato Soup

Ham and Potato Soup

2015 has come to a close. A lot of changes have happened this year, and 2016 already seems like it will be a whirlwind (in a good way!). Things that have happened in 2015: Turned 30 Taught my first university class as “Dr. Plank” Finished […]

What I’ve been cooking lately

What I’ve been cooking lately

As much as I like developing new recipes, I do like trying new recipes that other people have come up with! I’ve been using a lot of sources for my food prep. Here are some of the things I’ve been cooking lately: For breakfast I’ve […]