Paleo, Primal, and Gluten-Free Recipes

snack

Raisin and Almond Rocky Road

Raisin and Almond Rocky Road

  Another semester is almost over, and needless to say I have been busy. I have only been cooking the basics lately and haven’t had much time for creative cooking. I have actually been meaning to post this dessert recipe for a while but haven’t […]

End of the Week Review of Once a Week Cooking

End of the Week Review of Once a Week Cooking

Here are the latter meals I had in my week of once a week cooking, and my review of the experience: Wednesday’s meals included: Breakfast: Scramble of 2 eggs+4 egg whites (been trying to get more protein into my day, so I have been adding […]

Spiced Pumpkin Yogurt Breakfast Bowl

Spiced Pumpkin Yogurt Breakfast Bowl

  Happy Halloween! I had to come up with something with pumpkin in it to celebrate Halloween and fall. I love pumpkin, and lately I have been adding in more Greek yogurt into my meals for extra protein, so the combination came together naturally. I […]

PaleoPax Monthly Tasting Box 2

PaleoPax Monthly Tasting Box 2

I got my first PaleoPax box in May, and then I received my second in late June. I was even more pleased with this second installment compared to the first because it seemed like there was a good variety of snacks and several were from […]

Whole 30 Day 16

Whole 30 Day 16

It’s all downhill from here! I was so tempted to step on the scale this morning…I actually put my toe on it, but then I told myself I will ruin my moment of triumph if I peek at the scale now! I feel a little […]

Whole 30 Day 1

Whole 30 Day 1

I had been toying with the idea of doing Whole 30, which is a 30 day period of omitting foods that can negatively impact your health and fitness. I have been doing Paleo/Primal for almost a year now (July 1 is my Paleoversary!), and even […]

First PaleoPax Monthly Tasting Box

First PaleoPax Monthly Tasting Box

Last week I received my first box from PaleoPax, an online store for Paleo snacks. I signed up for a month-to-month plan, and the main reason I signed up is because I had a coupon code from Fast Paleo, one of my favorite recipe resources. […]

Paleo Double Chocolate Banana Nut Brownie Muffins

Paleo Double Chocolate Banana Nut Brownie Muffins

    My family came to visit me this past week, and of course we cooked a lot of good food! Besides cooking, we ventured to Fredericksburg and San Antonio, Texas. Fredericksburg is an American Viticultural Area that is nestled into the bigger Texas Hill […]

Recipe Review: N’Oatmeal Raisin Cookies from The Food Lovers Primal Palate Cookbook

Recipe Review: N’Oatmeal Raisin Cookies from The Food Lovers Primal Palate Cookbook

N’oatmeal Raisin Cookies from the Food Lover’s Primal Palate As I mentioned before, the last month involved submitting 3 scholarship applications, an exam, and a big project. Needless to say I a lot of my cooking has been pared down. The last two days, however, […]

Snack Time!

Snack Time!

Lately I’ve been trying to come up with some new snacks to take with myself on campus and anywhere else I need to be. I typically always have one snack with me no matter where I go, whether it’s in my backpack or purse. It’s […]