Paleo, Primal, and Gluten-Free Recipes

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17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

Visiting the pumpkin patch is one of my favorite things to do in the fall. Not only do I like to get jack-o-lantern pumpkins and decorative squash, but also edible squash! My favorite winter squash are kuri, butternut, acorn, and spaghetti squash. Kuri squash are […]

Paleo Halloween: Keto-Friendly Chocolate Pumpkin-Spice Fat Bombs

Paleo Halloween: Keto-Friendly Chocolate Pumpkin-Spice Fat Bombs

Lately my intuition has told me to cut back on carbs. I did a no added sugar May, but I have been ready a lot about the ketogenic way of eating so I thought I would give it a go. Basically, you keep your carbs […]

Paleo Halloween: Dragon Eyeballs (Pesto and Olive Deviled Eggs)

Paleo Halloween: Dragon Eyeballs (Pesto and Olive Deviled Eggs)

Happy October! Also Happy Blogtober! In this month’s Monday Musings I’m doing another month of the Happiness Project after my revival of the project in September. You can read all about the results of that experiment here. One of my goals this October is to […]

What I Ate Wednesday: Thursday Edition, 21 Day Fix with Paleo Meals (4/7/16)

What I Ate Wednesday: Thursday Edition, 21 Day Fix with Paleo Meals (4/7/16)

On Wednesday I was standing in the vineyard and realized I forgot to take a picture of my breakfast for my What I Ate Wednesday post. D’oh! So I figured it wasn’t a big deal, I’ll just track my meals on Thursday. It would be […]

What I Ate Wednesday: 21 Day Fix with Paleo Meals (2/3/16)

What I Ate Wednesday: 21 Day Fix with Paleo Meals (2/3/16)

Welcome to my 3rd What I Ate Wednesday! Are you enjoying this new style of post so far? I’d love to get your feedback. Please comment below! What are your every day favorites?Week 1Week 2 I wanted to post this last night, but I was […]

What I Ate Wednesday: 21 Day Fix with Paleo Meals (1/27/2016)

What I Ate Wednesday: 21 Day Fix with Paleo Meals (1/27/2016)

I stopped by the side of the road and took pictures of poppies today. Sorry to all of the rest of you in the frozen tundra otherwise known as the US. I hope I’m not the only person in town that took notice of these […]

What I Ate Wednesday: 21 Day Fix with Paleo Meals (1/20/2016)

What I Ate Wednesday: 21 Day Fix with Paleo Meals (1/20/2016)

I’m not sure why it’s so fascinating, but I love reading about what people ate in a day on my favorite blogs. I think part of it is just non-recipe based inspiration. So foods that aren’t part of a recipe, but are an interesting combination […]

Paleo Halloween: Smoky Roasted Red Pepper Dip

Paleo Halloween: Smoky Roasted Red Pepper Dip

Happy Halloween! Halloween is my favorite holiday, so for the potluck party at work today, I went all out on my recipe. This recipe was a throwback to the Halloween parties I had when I was a kid. My mom used a plastic candy pail […]

All About Almonds! Three New Recipes

All About Almonds! Three New Recipes

When I learned about the almond project at NUTS.com, it got me thinking about all the ways I include almonds in my meals and snacks, and I realized almonds are on my table all the time! Since I recently relocated to California, one of the […]

Grain-Free Coco-Nutty Pumpkin Bread

Grain-Free Coco-Nutty Pumpkin Bread

Recently I had a head cold that I, thankfully, got over quickly. I was craving pumpkin bread, so I used my apple cinnamon coconut flour muffin recipe as a template recipe. This is just as good as the wheat-based version, in my opinion! The consistency […]