Paleo, Primal, and Gluten-Free Recipes

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17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

Visiting the pumpkin patch is one of my favorite things to do in the fall. Not only do I like to get jack-o-lantern pumpkins and decorative squash, but also edible squash! My favorite winter squash are kuri, butternut, acorn, and spaghetti squash. Kuri squash are […]

Paleo Halloween: Paleo Twice-Baked Butternut Squash

Paleo Halloween: Paleo Twice-Baked Butternut Squash

“Are you going to toast those walnuts before you put them into the butternut squash?” asked my boyfriend. “Um, yeah I can.” I replied. My boyfriend has a lot of great qualities, one of which being his support of my blogging. He is always on […]

Paleo Halloween: Smoky Mushrooms and Sausage

Paleo Halloween: Smoky Mushrooms and Sausage

Last year I made a Paleo Halloween menu called the Dracula Dinner Series where I added a Paleo twist to foods described in Bram Stoker’s Dracula. Apparently Johnathan Harker, the main protagonist in the book, was quite the foodie (at least before he learned there were […]

Sesame Maple Balsamic Roasted Beets and Brussels Sprouts

Sesame Maple Balsamic Roasted Beets and Brussels Sprouts

In Sacramento there is an amazing farmer’s market. It just happens to be under an overpass, which may seem sketchy, but if you get the chance to check it out, it’s definitely worth it. There’s the obvious, seasonal fruits and vegetables, but also lots of […]

Stuffed Pattypan Squash Inspired By Julia Child

Stuffed Pattypan Squash Inspired By Julia Child

If you’ve been checking the blog’s Facebook feed this past week, you will have noticed that the whole week has been dedicated to Julia Child. Her birthday is August 15th, and she would have been 105 years old today. I love honoring her on my […]

Sautéed Swiss Chard with Peppers and Onions

Sautéed Swiss Chard with Peppers and Onions

I have been enjoying combining different veggies together in my meal preps lately. In a recent post, I gave you a recipe featuring my favorite veggie combination for stir-fry. Here’s a new combination I came up with in my most recent meal prep. In my […]

My Favorite Veggie Stir-Fry

My Favorite Veggie Stir-Fry

Are you a fan of meal prepping? I certainly am! Meal prepping helps me stay on track with my goals because I can have a healthy meal when I’m too tired to cook and just want to stop for dinner. Also, I save money because […]

Recipe Roundup: 9 More Salads Perfect for Summer

Recipe Roundup: 9 More Salads Perfect for Summer

If you’ve been following my Instagram feed, you’d have noticed I’ve been doing some travelling lately. Last week I went to Washington for a conference, followed up by a little vacation in British Columbia. The weather was clear the whole time, which I was told […]

Recipe Roundup: 9 Salads Perfect for Summer

Recipe Roundup: 9 Salads Perfect for Summer

I’m not sure about the rest of the US, but in California we’ve had unbearably hot temperatures lately. Even in an area of the state that’s supposed to be cooler, we’ve been having triple digit temperatures. I work outside several days a week during the […]

Balsamic-Bacon Roasted Carrots

Balsamic-Bacon Roasted Carrots

A little while ago when I posted my Gluten-Free Popcorn-Pistachio Macaroons with Dark Chocolate Drizzle, I talked about how I was allergic to corn when I was a kid. Well, I was also allergic to carrots. I had other allergies as well, which was really […]