Paleo, Primal, and Gluten-Free Recipes

seafood

Parmesan Flounder

Parmesan Flounder

I’m not sure if I’m going to start a series on easy fish dishes, but it seems like there is a little trend here between last night’s post and tonight! Here’s another easy fish recipe that uses flounder, which is a really popular fish here […]

Lemon, Garlic, and Herb Tilapia

Lemon, Garlic, and Herb Tilapia

I often hear people comment that they need to incorporate more fish in their diets. Some want it more for the fatty acids, which are found in tuna and salmon, while others want it as a low-calorie, low-fat source of protein, which characterizes many types […]

Big Easy Shrimp

Big Easy Shrimp

Here is another installment from my South Beach recipe. This recipe comes from the South Beach Diet Cookbook by Arthur Agatston, M.D. This recipe, called Big Easy Shrimp, is supposed to be a quick creole-inspired recipe. You can serve this with cooked brown rice or, […]