Paleo, Primal, and Gluten-Free Recipes

review

The End of BlogHer Food and the Rise of the “Lifestyle” Niche of Blogging

The End of BlogHer Food and the Rise of the “Lifestyle” Niche of Blogging

A friend on Linkedin forwarded an article to me yesterday written by well-known food writer Dianne Jacob explaining why BlogHer Food has ended after eight years. BlogHer is an online community and media company dedicated to contributing content written by and for women. While I […]

My Top Tips To Make Meal Prepping a Breeze

My Top Tips To Make Meal Prepping a Breeze

I have been meal prepping for quite a while. My favorite things about meal prepping include the overall time savings because most of my food is cooked and the majority of my dishes are washed for the week. I also save money because I’m not […]

Sun Cups – First Impressions Review

Sun Cups – First Impressions Review

Recently I received a package from the Sun Cups company that had a sample of their products. I have not been able to use them in a recipe yet because I haven’t had the occasion to make a dessert, but in the meantime I thought […]

What I’ve been cooking lately

What I’ve been cooking lately

As much as I like developing new recipes, I do like trying new recipes that other people have come up with! I’ve been using a lot of sources for my food prep. Here are some of the things I’ve been cooking lately: For breakfast I’ve […]

Book Review: “Well Fed” by Melissa Joulwan

Book Review: “Well Fed” by Melissa Joulwan

This past Christmas I received several Paleo cookbooks, and though I like making up my own recipes lately I devoted the month of January to cooking other people’s creations. One of the books I received was Well Fed by Melissa Joulwan, which is the primary […]

FastPaleo Top 100!

FastPaleo Top 100!

  I have been posting recipes on FastPaleo.com for a while, and I am so pleased to announce they have compiled their top 100 Paleo recipes into an e-cookbook and they have asked me to be a contributor! In the bundle, you will find 100 […]

Happy Birthday Chow Bella!

Happy Birthday Chow Bella!

Chow Bella has been around for another year, and officially turned 4 on January 1! I didn’t get to blog yesterday because I was enjoying spending New Year’s Day with my family, and consequently, I am blogging this on my own birthday! I haven’t detailed […]

End of the Week Review of Once a Week Cooking

End of the Week Review of Once a Week Cooking

Here are the latter meals I had in my week of once a week cooking, and my review of the experience: Wednesday’s meals included: Breakfast: Scramble of 2 eggs+4 egg whites (been trying to get more protein into my day, so I have been adding […]

First Try at Once a Week Cooking

First Try at Once a Week Cooking

In an attempt to make my last full week of classes before Thanksgiving break easier, I tried a new tactic for meal prep. It’s called once a week cooking, and it is what it sounds like: you set aside a couple hours over the weekend […]

Mushroom Series: Creamy Beef and Mushroom Soup

Mushroom Series: Creamy Beef and Mushroom Soup

Here is my first recipe in a series featuring Kitchen Pride’s mushrooms, which they kindly sent to me. I was so excited to try their Mushroom Medley, which features white, baby bella, portabella, and shiitake mushrooms. I thought they would be great in a soup […]