Paleo, Primal, and Gluten-Free Recipes

pumpkin

Autumn Lamb Stew

Autumn Lamb Stew

One of the best ways I have found to save money is look for discounted meat in the meat section of my grocery store. Usually they decrease the price of items that have an sell-by date two days away, so they reduce the prices a […]

Spiced Pumpkin Yogurt Breakfast Bowl

Spiced Pumpkin Yogurt Breakfast Bowl

Happy Halloween! I had to come up with something with pumpkin in it to celebrate Halloween and fall. I love pumpkin, and lately I have been adding in more Greek yogurt into my meals for extra protein, so the combination came together naturally. I checked […]

Grain-Free Pumpkin Spice Pancakes

Grain-Free Pumpkin Spice Pancakes

I love to eat eggs for breakfast, but there’s nothing wrong with taking a break from the usual for a while. I’ve been tinkering with a recipe for pumpkin pancakes for a while, and this formulation is one that I ended up loving. The reason […]

Pumpkin Casserole

Pumpkin Casserole

Even though pumpkins are more associated with autumn and the holiday season, I love them year round. I have actually acquired a love for all types of squash, so I like to find as many ways to use each variety! For instance, last night I […]

Happy 3rd Birthday Chow Bella!

Happy 3rd Birthday Chow Bella!

I made it through my first year of my doctorate, celebrated the holidays, had my own birthday, and now it’s time to recognize the 3rd birthday of Chow Bella! I’m glad my hobby I started long ago is still in the works, despite disruption of […]

Pumpkin Pie Oatmeal with Apples and Pecans

Pumpkin Pie Oatmeal with Apples and Pecans

Again I am getting almost to the point of needing groceries, therefore I have been scrounging about my freezer for bits and pieces to add to recipes. Last night I found some frozen pumpkin puree I had saved from a previous recipe. I happen to […]

Legacy Recipe: Pumpkin Pie

Legacy Recipe: Pumpkin Pie

I don’t normally like to post recipes for foods that have been well established unless there is some factor about the particular recipe that makes it unique. This post is for a classic seasonal recipe, pumpkin pie. However, this recipe not only has unique methodology, […]

Pumpkin Cranberry Muffins

Pumpkin Cranberry Muffins

This is my first recipe prepared from Jillian Michaels’ Master Your Metabolism Cookbook. I prepared these in response to the fact that I was getting sick of my usual egg white breakfasts and because I found canned pumpkin in my grocery store after months of […]