Paleo, Primal, and Gluten-Free Recipes

Primal

Recipe Roundup: 9 Salads Perfect for Summer

Recipe Roundup: 9 Salads Perfect for Summer

I’m not sure about the rest of the US, but in California we’ve had unbearably hot temperatures lately. Even in an area of the state that’s supposed to be cooler, we’ve been having triple digit temperatures. I work outside several days a week during the […]

Paleo Salsa Ranch Taco Salad

Paleo Salsa Ranch Taco Salad

Now that it’s summertime and I am spending more time in the heat in the vineyard, I need meals that are easy and don’t eat up the kitchen. Therefore, salads are a must. I’m kind of a salad freak. I love the infinite variety of […]

Paleo Salsa Ranch (Dairy-Free Zesty Ranch Dressing)

Paleo Salsa Ranch (Dairy-Free Zesty Ranch Dressing)

I’ll get to the recipe in a minute, but check out the cool recipe card I’m now using! What do you think: is it easier to use? Comment below! Despite all obstacles (mainly not having enough time), I’ve managed to stick through about 2 weeks […]

Vanilla-Banana Chia Pudding (21 Day Sugar Detox-Compliant)

Vanilla-Banana Chia Pudding (21 Day Sugar Detox-Compliant)

I hate getting a cold in the springtime. Just when I think I’m out of the woods for a wintertime cold, I wake up on a lovely May day and my throat is on fire. Then I can’t stop coughing. And the only thing I […]

Balsamic-Bacon Roasted Brussels Sprouts

Balsamic-Bacon Roasted Brussels Sprouts

Summer is just around the corner, and while some people call it the lazy, hazy, crazy days of the year, I typically have little lazy and hazy and a hellofalotof crazy. The insanity is due to the start of the field season in the vineyard, […]

Balsamic-Bacon Roasted Carrots

Balsamic-Bacon Roasted Carrots

A little while ago when I posted my Gluten-Free Popcorn-Pistachio Macaroons with Dark Chocolate Drizzle, I talked about how I was allergic to corn when I was a kid. Well, I was also allergic to carrots. I had other allergies as well, which was really […]

Dijon-Apple Glazed Chicken Thighs

Dijon-Apple Glazed Chicken Thighs

I got out of the habit of meal prepping when I was recovering from surgery. Based on the work of Gretchen Rubin, good habits are related to happiness. Reducing stress makes me happy as well as eating well-balanced meals, so preparing food in advance keeps […]

Zucchini Noodles with Salami, Chicken, and Artichokes

Zucchini Noodles with Salami, Chicken, and Artichokes

This recipe was inspired by an Instagram post by Dr. Terry Wahls, author of the Wahl’s Protocol. She described her favorite side dish, zucchini noodles with salami and olives. It looked delicious, and I happened to have some leftover salami from a recent picnic, so […]

Maple Sugar-Sweetened Strawberry Rhubarb Apple Jam

Maple Sugar-Sweetened Strawberry Rhubarb Apple Jam

I was at Whole Foods a few weeks ago and saw a huge display of strawberries and rhubarb, which reminded me that my boyfriend requested that I make strawberry rhubarb pie. I guess I am a good girlfriend because I made a strawberry rhubarb sweet […]

Recipe Roundup: 12 Paleo & Primal Chicken Recipes

Recipe Roundup: 12 Paleo & Primal Chicken Recipes

Chicken is one of the most versatile and easy to cook sources of protein. From light and refreshing dishes like salads to soul-warming roasted dishes, chicken is perfect for them all. Here is a list of 12 chicken recipes that are perfect for your Paleo […]