Paleo, Primal, and Gluten-Free Recipes

Paleo

Sautéed Swiss Chard with Peppers and Onions

Sautéed Swiss Chard with Peppers and Onions

I have been enjoying combining different veggies together in my meal preps lately. In a recent post, I gave you a recipe featuring my favorite veggie combination for stir-fry. Here’s a new combination I came up with in my most recent meal prep. In my […]

Easy Paleo Thai Turkey Lettuce Wraps

Easy Paleo Thai Turkey Lettuce Wraps

Is it super hot where you are? It’s been pretty sweltering here in Napa. I was working in the vineyard at the hottest part of the day and I felt like Frosty the Snowman when he gets stuck in the greenhouse and melts into a […]

Recipe Roundup: 9 Beef-tastic Gluten-Free and Paleo Recipes!

Recipe Roundup: 9 Beef-tastic Gluten-Free and Paleo Recipes!

I’ve been enjoying diving into the archives to create the two salad recipe roundups I’ve posted recently (here and here). I decided to move on to main course dishes. I made seafood and chicken recipe roundups earlier this year, but beef is missing! Not only […]

My Favorite Veggie Stir-Fry

My Favorite Veggie Stir-Fry

Are you a fan of meal prepping? I certainly am! Meal prepping helps me stay on track with my goals because I can have a healthy meal when I’m too tired to cook and just want to stop for dinner. Also, I save money because […]

Recipe Roundup: 9 More Salads Perfect for Summer

Recipe Roundup: 9 More Salads Perfect for Summer

If you’ve been following my Instagram feed, you’d have noticed I’ve been doing some travelling lately. Last week I went to Washington for a conference, followed up by a little vacation in British Columbia. The weather was clear the whole time, which I was told […]

Recipe Roundup: 9 Salads Perfect for Summer

Recipe Roundup: 9 Salads Perfect for Summer

I’m not sure about the rest of the US, but in California we’ve had unbearably hot temperatures lately. Even in an area of the state that’s supposed to be cooler, we’ve been having triple digit temperatures. I work outside several days a week during the […]

The End of BlogHer Food and the Rise of the “Lifestyle” Niche of Blogging

The End of BlogHer Food and the Rise of the “Lifestyle” Niche of Blogging

A friend on Linkedin forwarded an article to me yesterday written by well-known food writer Dianne Jacob explaining why BlogHer Food has ended after eight years. BlogHer is an online community and media company dedicated to contributing content written by and for women. While I […]

Paleo Salsa Ranch Taco Salad

Paleo Salsa Ranch Taco Salad

Now that it’s summertime and I am spending more time in the heat in the vineyard, I need meals that are easy and don’t eat up the kitchen. Therefore, salads are a must. I’m kind of a salad freak. I love the infinite variety of […]

Paleo Salsa Ranch (Dairy-Free Zesty Ranch Dressing)

Paleo Salsa Ranch (Dairy-Free Zesty Ranch Dressing)

I’ll get to the recipe in a minute, but check out the cool recipe card I’m now using! What do you think: is it easier to use? Comment below! Despite all obstacles (mainly not having enough time), I’ve managed to stick through about 2 weeks […]

Paleo Vanilla-Banana Chia Pudding (21 Day Sugar Detox-Compliant)

Paleo Vanilla-Banana Chia Pudding (21 Day Sugar Detox-Compliant)

I hate getting a cold in the springtime. Just when I think I’m out of the woods for a wintertime cold, I wake up on a lovely May day and my throat is on fire. Then I can’t stop coughing. And the only thing I […]