Paleo, Primal, and Gluten-Free Recipes

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Whole 30 Day 28

Whole 30 Day 28

Happy 4th of July! I’m actually thankful to be doing Whole 30 during the holiday because it will keep me from succumbing to too many treats and cheats. This morning I made a big breakfast. I guess I was excited by the 4th so much […]

Whole 30 Day 25

Whole 30 Day 25

Today was a fun day because my university’s graduate student council hosted a 2012 Euro Soccer party for the final match between Italy and Spain. I’ve been a fan of Italy for a really long time, so of course I wanted to go. Therefore my […]

Whole 30 Day 24

Whole 30 Day 24

With such a hearty dinner from the night before, it took me a while for my appetite to pick up this morning. It was slim pickings in my produce bin, so I had to be a bit creative with my breakfast. I only had 1 […]

Whole 30 Day 21

Whole 30 Day 21

I can’t believe I only have about week left of Whole 30! I forgot to post this the other day, but over the weekend I went and got a couple pairs of inexpensive shorts from Forever 21 because my shorts were looking so baggy that […]

Whole 30 Day 19

Whole 30 Day 19

This is going to be a busy week for me because I’m ending an experiment and starting another one. Today I went to my out of town site. Unfortunately, my breakfast wasn’t enough for the level of work I was doing, and I got hungry […]

Whole 30 Day 15

Whole 30 Day 15

Halfway done! Only 15 more days left and I’ve made it through this Whole 30 challenge. I think challenge is an overstatement for me because I didn’t really change my eating too much, but I did become more conscious of my eating, which is never […]

Whole 30 Day 14

Whole 30 Day 14

Last night I listened to my body when it said “go to bed early,” so I woke up feeling really refreshed this morning. It was exactly what I needed. I was pretty hungry for breakfast, too, so I made a nice big meal of 2 […]

Whole 30 Day 10

Whole 30 Day 10

I’m officially one-third of the way through Whole 30! This morning I woke up well before my normal alarm clock would go off. There’s something about waking up on your own that really sets you up for a good day. I had a big breakfast […]

Whole 30 Day 9

Whole 30 Day 9

I have to confess, I cheated on the Whole 30….in my dreams. Last night I dreamed that I had a big plate of steamed vegetables….green beans, corn on the cob, carrots (only in my dreams would I ever eat steamed carrots….gag!) but I had a […]