Paleo, Primal, and Gluten-Free Recipes

low-carb

Squash and Proscuitto Strata

Squash and Proscuitto Strata

Happy New Year and Happy 5th Birthday Chow Bella! I can’t believe it’s been 5 years that this blog has been a part of my life. It’s pretty exciting and I hope to do a better job this year than last in adding new content. […]

Hidden Liver Stuffed Peppers

Hidden Liver Stuffed Peppers

Two of my most favorite Paleo meatloaf recipes are BoarBaconlicious Meatloaf from Delightful Tastebuds and Egg-Free, Tomato-Free (Hidden Liver) Paleo Meatloaf from The Paleo Mom. I used both these recipes as an inspiration for a stuffing for bell peppers. For some reason, colored bell peppers […]

Greek Spinach Burgers

Greek Spinach Burgers

 Things have been getting super serious here in Graduate School Land. Since my last post I finished my collecting data on my field study (last field season for this project ever!), getting back into lab (I work in three different labs to prepare my samples), […]

Happy Birthday Julia Child! Eggs in a Cup with Ham and Mushrooms (Les Oeufs en Cocotte avec du Jambon et des Champignons)

Happy Birthday Julia Child! Eggs in a Cup with Ham and Mushrooms (Les Oeufs en Cocotte avec du Jambon et des Champignons)

I wanted to post this yesterday, but for some reason I had an error message from blogger. Better late than never : Happy Birthday Julia Child! She would have been 101 this year. I always try to remember Julia’s birthday every August 15 because of […]

Ham-Wrapped Eggs Columbian

Ham-Wrapped Eggs Columbian

Today is my last day of spring break. I did take some time off this week to go to Austin and various Texas locales. Getting away was what I needed. The only problem was my flight coming back home was very much delayed and I […]

Cornish Game Hens with Orange and Herb Glaze

Cornish Game Hens with Orange and Herb Glaze

Merry Christmas eve! It’s been a busy December for me between meetings, final exams, and term papers but now I finally have a recipe to post. We had a simple Christmas eve dinner which we prepared all while cooking things for Christmas day. My mom […]

Grain-Free Chicken Cordon Bleu

Grain-Free Chicken Cordon Bleu

I made this Chicken Cordon Bleu during my first try of once a week cooking. I wanted to make chicken that wouldn’t be boring to eat for several meals, so I stuffed the chicken with flavorful cheese and ham, just like regular Cordon Bleu. One […]

Green Chili Beef Taco Salad

Green Chili Beef Taco Salad

Here is one of my recipes from my first attempt at once a week cooking. The inspiration for this recipe was from a salad I had at a new Tex-Mex restaurant in town called Chuy’s. It was a chicken salad with fajita meat, but one […]

Autumn Lamb Stew

Autumn Lamb Stew

One of the best ways I have found to save money is look for discounted meat in the meat section of my grocery store. Usually they decrease the price of items that have an sell-by date two days away, so they reduce the prices a […]

Mushroom Series: Mini Mushroom Meatloaves

Mushroom Series: Mini Mushroom Meatloaves

October went by like a whirlwind thanks to all the projects and presentations I have been working on. Thankfully, I have time to post the last recipe in the mushroom series, Mini Mushroom Meatloaves featuring sliced cremini mushrooms from Kitchen Pride. The sliced mushrooms are […]