Paleo, Primal, and Gluten-Free Recipes

gluten-free

Jeweled Brussels Sprouts Salad

Jeweled Brussels Sprouts Salad

This is a recipe raw and real, like back in the days where my best camera was my iPhone. I posted a guerrilla photo of this brussels sprouts recipe I made for Thanksgiving on my Instagram and several people commented and wanted the recipe. I […]

125 Recipes for the Perfect Paleo Holiday Season

125 Recipes for the Perfect Paleo Holiday Season

This is my biggest recipe roundup ever!  Staying on track with your health goals during the holiday season can be tough. I want to make it a little easier for you with this roundup of holiday-appropriate Paleo recipes!   This roundup contains recipes for breakfasts, […]

32 Paleo, Primal, and Gluten-Free Soup and Stew Recipes

32 Paleo, Primal, and Gluten-Free Soup and Stew Recipes

It’s my third autumn in northern California, and I’m starting to pick up on the weather trends. Basically, it stays pretty warm until Halloween, and then fall really hits with temperatures suddenly about 15 degrees lower on a regular basis, and then the rain starts. […]

Paleo Halloween: Pumpkin Patch Poached Eggs

Paleo Halloween: Pumpkin Patch Poached Eggs

Two things I love in life are brunch and Halloween, and I merged them together in this recipe! Turmeric poached eggs, which are poached eggs dyed yellowish-orange with turmeric, have floated around Instagram in various breakfast and salad bowls. I really wanted to make them, […]

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

Visiting the pumpkin patch is one of my favorite things to do in the fall. Not only do I like to get jack-o-lantern pumpkins and decorative squash, but also edible squash! My favorite winter squash are kuri, butternut, acorn, and spaghetti squash. Kuri squash are […]

Paleo Halloween: Paleo Twice-Baked Butternut Squash

Paleo Halloween: Paleo Twice-Baked Butternut Squash

“Are you going to toast those walnuts before you put them into the butternut squash?” asked my boyfriend. “Um, yeah I can.” I replied. My boyfriend has a lot of great qualities, one of which being his support of my blogging. He is always on […]

Tomato-Fennel Roasted Chicken

Tomato-Fennel Roasted Chicken

There hasn’t been as much cooking going on this last week as I would have liked. I live in Napa, which is surrounded by wild fire right now. Therefore, cooking is pretty low on the totem pole. When I was falling asleep Sunday night before […]

Paleo Halloween: Low-Carb Dairy-Free Chocolate Pumpkin Spice Mousse

Paleo Halloween: Low-Carb Dairy-Free Chocolate Pumpkin Spice Mousse

Fall is all about pumpkin spice, but combined with chocolate and it turns a comforting favorite into a decadent dessert. Earlier this week, I posted a rich, decadent and ketogenic diet-friendly Chocolate Pumpkin Spice Fat Bombs, which are perfect for an evening treat with a […]

Paleo Halloween: Smoky Mushrooms and Sausage

Paleo Halloween: Smoky Mushrooms and Sausage

Last year I made a Paleo Halloween menu called the Dracula Dinner Series where I added a Paleo twist to foods described in Bram Stoker’s Dracula. Apparently Johnathan Harker, the main protagonist in the book, was quite the foodie (at least before he learned there were […]

Paleo Halloween: Keto-Friendly Chocolate Pumpkin-Spice Fat Bombs

Paleo Halloween: Keto-Friendly Chocolate Pumpkin-Spice Fat Bombs

Lately my intuition has told me to cut back on carbs. I did a no added sugar May, but I have been ready a lot about the ketogenic way of eating so I thought I would give it a go. Basically, you keep your carbs […]