Paleo, Primal, and Gluten-Free Recipes

flax seeds

Green Smoothie with Strawberries, Flax Seeds and Greek Yogurt

Green Smoothie with Strawberries, Flax Seeds and Greek Yogurt

If you’ve been following me on Facebook, you might have noticed that many of my status updates are centered around green smoothies. I’ve been really busy at work the past two or three weeks, and I started drinking smoothies for breakfast because I was concerned […]

Grain-Free Pumpkin Spice Pancakes

Grain-Free Pumpkin Spice Pancakes

I love to eat eggs for breakfast, but there’s nothing wrong with taking a break from the usual for a while. I’ve been tinkering with a recipe for pumpkin pancakes for a while, and this formulation is one that I ended up loving. The reason […]

Three Seed Bread

Three Seed Bread

Last night I made bread for the week. I’m beginning to think making bread should become a weekly ritual because it tastes so much better than the processed stuff I used to get. I especially like the fact that it’s not full of preservatives and […]