Paleo, Primal, and Gluten-Free Recipes

dessert

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

17 Paleo, Primal, and Gluten-Free Winter Squash Recipes!

Visiting the pumpkin patch is one of my favorite things to do in the fall. Not only do I like to get jack-o-lantern pumpkins and decorative squash, but also edible squash! My favorite winter squash are kuri, butternut, acorn, and spaghetti squash. Kuri squash are […]

Paleo Halloween: Low-Carb Dairy-Free Chocolate Pumpkin Spice Mousse

Paleo Halloween: Low-Carb Dairy-Free Chocolate Pumpkin Spice Mousse

Fall is all about pumpkin spice, but combined with chocolate and it turns a comforting favorite into a decadent dessert. Earlier this week, I posted a rich, decadent and ketogenic diet-friendly Chocolate Pumpkin Spice Fat Bombs, which are perfect for an evening treat with a […]

Paleo Halloween: Keto-Friendly Chocolate Pumpkin-Spice Fat Bombs

Paleo Halloween: Keto-Friendly Chocolate Pumpkin-Spice Fat Bombs

Lately my intuition has told me to cut back on carbs. I did a no added sugar May, but I have been ready a lot about the ketogenic way of eating so I thought I would give it a go. Basically, you keep your carbs […]

Gluten Free Blackberry Crumble

Gluten Free Blackberry Crumble

When I was a little girl, one of my favorite things to do in the summer was pick blackberries. I grew up in the Indiana countryside, and alongside fence rows, fields, and woods wild blackberries grew. I remember my dad taking a big bowl from […]

Paleo Vanilla-Banana Chia Pudding (21 Day Sugar Detox-Compliant)

Paleo Vanilla-Banana Chia Pudding (21 Day Sugar Detox-Compliant)

I hate getting a cold in the springtime. Just when I think I’m out of the woods for a wintertime cold, I wake up on a lovely May day and my throat is on fire. Then I can’t stop coughing. And the only thing I […]

Greek Yogurt and Fresh Fig Parfait

Greek Yogurt and Fresh Fig Parfait

  At work there is a small fig tree that I have been waiting to ripen up for weeks. Once they started to look very dark and one side sagged a little bit with the weight of the seeds and sugar inside, I knew they […]

Dairy-Free Chocolate Pecan Fudge

Dairy-Free Chocolate Pecan Fudge

This recipe didn’t go how I planned at all, but the results are delicious! I planned to make a layered dairy-free chocolate pecan toffee inspired by a YouTube video. The final step, where the chocolate chips are added, didn’t work. There wasn’t enough heat to […]

Grain-Free Maple Butter Brownies

Grain-Free Maple Butter Brownies

  Happy New Year! Happy Birthday to this blog (7 years old!), and Happy Birthday to ME! I woke up to the smell of bacon today, so I knew it was going to be an awesome birthday. As much as I love to cook, it’s […]

Raisin and Almond Rocky Road

Raisin and Almond Rocky Road

  Another semester is almost over, and needless to say I have been busy. I have only been cooking the basics lately and haven’t had much time for creative cooking. I have actually been meaning to post this dessert recipe for a while but haven’t […]

Paleo Chocolate-Covered Apricots

Paleo Chocolate-Covered Apricots

 This recipe is one of the treats I made for Valentine’s day! After working so much, it was nice to do some assembly line work making these treats. I love the combination of dried fruit and chocolate and I particularly like apricots, so this recipe […]