Paleo, Primal, and Gluten-Free Recipes

cabbage

Sauteed Cabbage with Sausage and Mushrooms

Sauteed Cabbage with Sausage and Mushrooms

Here is another one-pan meal loosely based on a recipe from The Everything Paleolithic Diet Book. The original uses a little bacon and Brussels sprouts, but I decided to use it as a guideline to make a more hearty dish. This is a really inexpensive […]

Trying New Things

Trying New Things

I haven’t posted much since my Whole 30 finished. I have been really busy with work, but I have also been using my time to try new things. Even though one challenge is over, I wanted to try and challenge myself in the next 30 […]

Rainbow Coleslaw

Rainbow Coleslaw

I love salads that can be prepared in a big bowl and lasts a while in the refrigerator. Because I eat salads frequently, just making one for myself creates a small mess to clean up every time, but keeping prepared salads on-hand means less to […]

Whole 30 Day 22

Whole 30 Day 22

Today was another long day at work. I ended one of my summer experiments, so that’s a huge relief. I planned a social for the grad students in my department, so I got off work a little later than planned then rushed home and got […]

Whole 30 Day 21

Whole 30 Day 21

I can’t believe I only have about week left of Whole 30! I forgot to post this the other day, but over the weekend I went and got a couple pairs of inexpensive shorts from Forever 21 because my shorts were looking so baggy that […]

Whole 30 Day 20

Whole 30 Day 20

When I woke up this morning I was so sore from all the work I had done the day before. It took a lot of effort to drag myself out of bed. I made a nice breakfast for myself of some more egg muffins. These […]

Whole 30 Day 19

Whole 30 Day 19

This is going to be a busy week for me because I’m ending an experiment and starting another one. Today I went to my out of town site. Unfortunately, my breakfast wasn’t enough for the level of work I was doing, and I got hungry […]

Whole 30 Day 18

Whole 30 Day 18

I’m at the both the end and the start of two experiments, so all I have been doing is working lately. Therefore I’m a bit late on this post. Every morning since starting Whole 30 I always wake up and look in the mirror to […]

Easter Weekend Eats

Easter Weekend Eats

I didn’t do anything too eventful for the Easter weekend. On Friday I had dinner with friends and shopped at World Market. Saturday was an errand-running day, but I had a lot of fun around town, including grocery shopping at Sprouts and going to World […]

Sesame Beef and Broccoli “Lo Mein”

Sesame Beef and Broccoli “Lo Mein”

Counting down the days to spring break! I still need to get some work done next week, but perhaps there will be less scheduling. Plus I’m gearing up to go out to the vineyard to do some initial prep for my second field season. I […]