Paleo, Primal, and Gluten-Free Recipes

Breakfast

Paleo Vanilla-Banana Chia Pudding (21 Day Sugar Detox-Compliant)

Paleo Vanilla-Banana Chia Pudding (21 Day Sugar Detox-Compliant)

I hate getting a cold in the springtime. Just when I think I’m out of the woods for a wintertime cold, I wake up on a lovely May day and my throat is on fire. Then I can’t stop coughing. And the only thing I […]

Sweet Apple and Caramelized Onion Breakfast Sausage

Sweet Apple and Caramelized Onion Breakfast Sausage

I’ve been enjoying experimenting with the Primal Palate spices I recently ordered! If you follow me on Instagram, I included the spices I recently purchased in a story. I found my spices through Amazon and purchased the Breakfast Blend, Apple Pie Spice, Seafood Seasoning, and Barbecue […]

Three Seed Banana Tahini Muffins

Three Seed Banana Tahini Muffins

I’ve been following beauty guru Julia Graf since she started her YouTube channel in 2008. I began watching her while I was working towards my master’s degree and was searching for the perfect makeup for a Halloween party. I was searching for Corpse Bride makeup for tutorials at […]

Piperade Egg Cups (21 Day Fix-Approved and Paleo)

Piperade Egg Cups (21 Day Fix-Approved and Paleo)

I recently read Julia Child’s autobiography, My Life in France, which has been a great source of inspiration for me in the kitchen and for my life in general. I went to the library and got Mastering the Art of French Cooking Vol I and […]

Greek Yogurt and Fresh Fig Parfait

Greek Yogurt and Fresh Fig Parfait

At work there is a small fig tree that I have been waiting to ripen up for weeks. Once they started to look very dark and one side sagged a little bit with the weight of the seeds and sugar inside, I knew they were […]

What I Ate Wednesday: 21 Day Fix with Paleo Meals (3/30/16)

What I Ate Wednesday: 21 Day Fix with Paleo Meals (3/30/16)

Hey everyone! Happy April Fools! I can’t believe it’s been a whole month since I posted a WIAW. Since then, I started to get settled in my new job and town. I’ve actually taken pics every Wednesday of what I ate, but I never make […]

What I Ate Wednesday: 21 Day Fix with Paleo and Gluten Free Meals (2/10/16)

What I Ate Wednesday: 21 Day Fix with Paleo and Gluten Free Meals (2/10/16)

This week has been really busy with some unexpected surprises, but I wanted to make sure I posted my WIAW so that it can hopefully inspire you all to have some healthy meals and keep up with my goal of regular posting! I was looking […]

What I Ate Wednesday: 21 Day Fix with Paleo Meals (2/3/16)

What I Ate Wednesday: 21 Day Fix with Paleo Meals (2/3/16)

Welcome to my 3rd What I Ate Wednesday! Are you enjoying this new style of post so far? I’d love to get your feedback. Please comment below! What are your every day favorites?Week 1Week 2 I wanted to post this last night, but I was […]

Springtime Frittata

Springtime Frittata

Most of my friend’s Facebook pictures have been involving snow. We’ve had some rainy days here is Northern California, but otherwise it’s been sunny and around 50 degrees. But I won’t be a jerk and talk about it too much. The only alarming thing is […]

What I Ate Wednesday: 21 Day Fix with Paleo Meals (1/27/2016)

What I Ate Wednesday: 21 Day Fix with Paleo Meals (1/27/2016)

I stopped by the side of the road and took pictures of poppies today. Sorry to all of the rest of you in the frozen tundra otherwise known as the US. I hope I’m not the only person in town that took notice of these […]