Paleo, Primal, and Gluten-Free Recipes

asparagus

What I Ate Wednesday: Thursday Edition, 21 Day Fix with Paleo Meals (4/7/16)

What I Ate Wednesday: Thursday Edition, 21 Day Fix with Paleo Meals (4/7/16)

On Wednesday I was standing in the vineyard and realized I forgot to take a picture of my breakfast for my What I Ate Wednesday post. D’oh! So I figured it wasn’t a big deal, I’ll just track my meals on Thursday. It would be […]

Asparagus and Ham Crustless Quiche

Asparagus and Ham Crustless Quiche

Asparagus is starting to come into season, and I was able to get several bunches for fairly cheap recently. I am still doing my once-a-week cooking, so I cut the stems into pieces and steamed the bunches in sequence as part of my Sunday cookup. […]

End of the Week Review of Once a Week Cooking

End of the Week Review of Once a Week Cooking

Here are the latter meals I had in my week of once a week cooking, and my review of the experience: Wednesday’s meals included: Breakfast: Scramble of 2 eggs+4 egg whites (been trying to get more protein into my day, so I have been adding […]

First Try at Once a Week Cooking

First Try at Once a Week Cooking

In an attempt to make my last full week of classes before Thanksgiving break easier, I tried a new tactic for meal prep. It’s called once a week cooking, and it is what it sounds like: you set aside a couple hours over the weekend […]

Whole 30 Day 20

Whole 30 Day 20

When I woke up this morning I was so sore from all the work I had done the day before. It took a lot of effort to drag myself out of bed. I made a nice breakfast for myself of some more egg muffins. These […]

Spaghetti with Asparagus and Cannellini Beans

Spaghetti with Asparagus and Cannellini Beans

This is an easy pasta recipe that comes together within the time it takes to cook the pasta. It’s a go-to for me on a busy night, and I often substitute other seasonal vegetables for the asparagus; broccoli is a great example. It’s a light […]

Brown Rice Risotto alla Primavera

Brown Rice Risotto alla Primavera

This past weekend I went back to Indiana but of course I passed through Atlanta. While there I went to Whole Foods. It was my first time going to a Whole Foods and I have pretty much decided that if I could have my own […]

Balsamic-Orange Baked Tempeh with Portobello Mushrooms and Onions

Balsamic-Orange Baked Tempeh with Portobello Mushrooms and Onions

In an attempt to get more protein in my diet, I’ve been eating copious amounts of tofu. Well, now I am a little tofued-out, so I decided to make some tempeh for dinner instead. I have never baked tempeh, but baking it made the flavor […]

Nearly Springtime Miso Soup

Nearly Springtime Miso Soup

I was trying to find a use for the white miso paste I purchased on my last trip to Savannah, GA, when I came across a great website that focuses on all things soy. Two particular recipes caught my eye: Miso Soup with Asparagus, and […]